MASS 20 is a low-fat formula that is high in protein. Its protein content contributes to the maintenance and growth of muscle mass and also to maintenance of normal bones*. The product also provides carbohydrate energy on which high intensity exercise partially relies. MASS 20 contains whey protein, one of the best bodybuilding protein types. Our ultrafiltered whey protein concentrates provide lactoglobulin, lactoferrin, lactalbumin and immunoglobulin protein microfractions. Whey protein from milk is a so-called complete protein, because it provides the body with all necessary amino acids, including the 9 amino acids (i.e. Histidine, Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine) that are considered essential for life, because the body cannot synthesize them.
Determination of the nutritional efficiency of protein in the diet is in most cases based on estimating the extent to which dietary protein nitrogen is absorbed and retained by the body and is able to balance daily nitrogen losses. Net Protein Utilisation (NPU) is the percentage of ingested nitrogen that is retained in the body, and the Biological Value (BV) gives the percentage of absorbed nitrogen that is retained. Biological Value is the product of NPU and digestibility. Whey protein has good digestibility and amino acid composition, thus it’s Biological Value is great compared to other dietary protein sources like meat, fish, eggs or soy. We added an extra ingredient to MASS 20 in Creatine.
*These statements have been scientifically proven and authorized by the European Food Safety Authority.
Mix 1 serving of MASS 20 with 300 ml water, juice or milk. Use preferably before and/or after training. This is not a meal replacement product, use only as a food supplement.
Manufactured in a facility that processes milk, soy and egg proteins, gluten and peanuts!
chocolate, vanilla, strawberry
1750 g – 35 servings, 4000 g – 80 servings
|Serving size: 50 g (1 scoop)|
|Amount per serving||RDA%*||Amount per serving||RDA%*|
|Calories||185 kcal||Protein||10 g||†|
|Calories from Fat||6 kcal||Total Carbohydrate||35 g||†|
|Total Fat||0,7 g||†||Sugars||33 g||†|
|Sodium||122 mg||†||Dietary Fiber||0 g||†|
|Potassium||33 g||2%||Creatine Monohydrate||500 mg||†|
|* RDA%: Percent of the Recommended Daily Allowance.|
|† RDA not established in the EU.|
|Typical Amino Acid Profile Per Serving|
|L-Alanine||369 mg||L-Lysine *||569 mg|
|L-Arginine||281 mg||L-Methionine *||194 mg|
|L-Aspartic Acid||736 mg||L-Phenylalanine *||453 mg|
|L-Cysteine||232 mg||L-Proline||986 mg|
|L-Glutamine||2808 mg||L-Serine||584 mg|
|Glycine||231 mg||L-Threonine *||522 mg|
|L-Histidine *||203 mg||L-Tryptophan *||132 mg|
|L-Isoleucine *||544 mg||L-Tyrosine||326 mg|
|L-Leucine *||895 mg||L-Valine *||557 mg|
|*Essential amino acids|
Chocolate: cocoa powder, natural and artificial flavor (chocolate)
Vanilla: natural and artificial flavor (vanilla)
Strawberry: citric acid, natural and artificial flavor (strawberry), color (strawberry red)
*PHENLYKETONURICS: Contains phenylalanine!